4 Ingredient Sunflower Oat Bars

4 ingredient sunflower oat bars! Yes, that's right! All you need is four simple pantry staples to make these delicious and nutritious bars!

4 Ingredient Sunflower Oat Bars

8 oz raw unsalted sunflower seed butter (I use Dastony brand, it's so delicious and creamy!)

2 c gluten free oats

1 c Hu chocolate gems

6 pitted medjool dates

Directions

Add all ingredients, except for the chocolate, to a mixing bowl and mash together with your hands until combined into a dough texture (the dates will not fill mash up but they make for the perfect chewy bites throughout the bar)

Melt the chocolate and pour on top of the bars and pop into the freezer for 1 hour

Take out, slice, and try not to drool!